If you're like many runners, you want to get faster, but lack the knowledge base, the motivation, the accountability, or you keep getting injured. The Run Garden understands your frustration and develops individual running and strength plans for a stronger, faster, healthier, more confident You!
Picture yourself on the starting line...
Welcome to The Run Garden, a certified personal running coach and gait analysis resource specializing in individualized running plans with emphasis on injury prevention serving the greater areas of Martinsville, Danville, and Roanoke, as well as the counties of Henry, Patrick, Franklin, Rockingham, and Halifax and the virtual world.
Planting the seeds for your utmost potential through encouraging and accountable personal coaching.
The Run Garden was created to...
Inspire You
Take Your Running to the Next Level
Allow me to share what I have learned over the years and help you in your running journey;
Running Gift Ideas
If you have a family member who is a runner and you can’t figure out what to get them for their
-
Birthday present
-
Christmas gift
-
Anniversary gift
contact me about a gift you know they will put to use.
New Year's Resolution
A New Year’s Resolution is a great way to start running or create dramatic change to your running lifestyle.
Let me help you create and stick to a new resolution
“But as for you, be strong and do not give up, for your work will be rewarded.”
-2 Chronicles 15:7
Meet Lead Runner of the Run Garden, Gregg Dean
Hi. I'm Coach Gregg Dean, founder of The Run Garden and a dedicated distance runner with thirty years of running experience, twenty years coaching track and cross country, and a life-long student of the sport of running.
TESTIMONIALS
"Coach Dean gave me a chance and gave me hope when others wouldn’t. He showed me I could be anything. He helped develop a new feeling of confidence in me which is something I never had and helped me be proud of myself for once."--Adin Hart